Archive for October 2013

3 Great Team Building Activities

I love having my teams do team building activities.  This love for team building began when I became a provincial team coach.  These teams had athletes from rival clubs, who needed to become teammates in a very short period of time.  Games focussed on team building are the best ways I have found to bring…

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12&Under Sculls

Like I promised here are the 12&under sculls.  Sorry it took so long. When I coach sculling, I usually incorporate the easier sculls into the synchro portion of a warm-up.  Once the skills are becoming proficient, I swap some sculls out and put new ones.  Sometimes I have different scull warm-ups depending on the day…

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Top 4 Olympic Qualifier Tech Teams 2016

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Includes all pattern changes and swimmer positions.