Archive for December 2013

Synchronized Swimming – Love at First Sight

At seven years old I fell in love with synchro the first time I saw it.  My brain went crazy trying to figure out how the girls were able to stay on the surface of the water AND move foot first.  I could get on the surface okay, but travel foot first.  WOW!! After that,…

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Christmas Ideas for the Synchronized Swimmer

  I found the above photo on the swimswam.com website.  They started off their list by saying “besides food”…  So true of synchro swimmers. Well, I hope this list makes shopping for the synchro swimmer in your life a little bit easier. This list is in no particular order. I am not endorsing any particular…

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4 Websites You Should Bookmark

I figured that many of you will have some free time for researching and reading over the holidays, so to fill some of the free time I have some websites you should check out. 1.  http://www.canadiansportforlife.ca This website has resources for coaches and parents.  My favourite two favourite articles are Sleep, Recovery, and Human Performance…

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16 Things to Remember When Coaching Beginners

As requested by Sara here are some tips for coaching beginners. Coaching beginners can be scary, especially for new coaches.  After I stopped swimming I was fortunate to coach swimmers with lots of experience.  My first time coaching beginners was at a masters club.  Since then I have coached young beginners in aqua squirts, the…

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Top 4 Olympic Qualifier Tech Teams 2016

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Includes all pattern changes and swimmer positions.