Archive for April 2014
5 Must Do’s for Routine Training
First off the photo really has nothing to do with the post, but I thought it was cute and at the very least pool related. Perhaps I should have titled the post “get your ducks in a row”. Anyways . . . Many of you are heading into your biggest competitions of the season, so I thought…
Read MoreFront Pike Pull Down
Sorry this blog post took longer than I thought it would. I am continually searching for new ways to bring you the best content possible and make this blog a quality resource for everyone. Anyways, now to some synchro. One thing that really bothers me is when swimmers are inaccurate at basic positions. Especially the ones…
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