Archive for November 2015
10 Ways To Get MORE Results Out of Land Drill Sessions
I find that land drill is not used as effectively as it could be. You need to be deliberate in training and planning land drill. In fact you can get real results from land drilling. Land drill should not be easy or an after thought. Land drill can fix synchronization errors, fix patterns and help…
Read More10 Ways to Use My Pattern Book
I just created a video for you guys on 10 ways to use my pattern book. Synchronized Swimming: Patterns, Pattern Changes and Synchronization Options. You can watch the video below or read the blog. 1. Synchronization Use the synchronization option section of the book to get your swimmers to synchronize with each other. Put the…
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