Archive for February 2016

To Eat or Not Eat Before You Compete?

Have you ever felt a rumbling in your stomach before competing and you really want to eat, but you are scared about what may happen? What a horrible feeling. And all you can think about is wanting to eat. I have a cure for you. Practice Eating. What?! Practice eating. I bet you are bit confused…

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First Leg of Swordfish Explained

I wanted to write a blog on the first leg of swordfish to go along with my video I posted the other day. If you have not seen the video yet here it is. Why Centre Of Buoyancy and Gravity is So Important  The first point to understand is that we are very floaty in…

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10 Things to Consider Post-Competition

  So many of you just had a competition. I bet there are so many ideas running through your head. Some are great ideas and others may just be reactions to what your saw your competitors doing. I want to help guide you to making the most out of this next week by giving a…

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Top 4 Olympic Qualifier Tech Teams 2016

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Includes all pattern changes and swimmer positions.