Posts Tagged ‘ariana’

First Leg of Walkover Back and Ariana

I think the first leg of walkover back and ariana gives coaches and athletes much grief.  It is one the most requested skills for me to go over when I consultant.  Today’s blog is going to cover the basics of teaching and correcting the beginning of this skill.  I will cover the transition scull in…

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Top 4 Olympic Qualifier Tech Teams 2016

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Includes all pattern changes and swimmer positions.