Posts Tagged ‘catalina rotation’

The Chicken and Egg of Synchronized Swimming

I see many coaches making a fatal mistake when they are correcting figures.  It comes back to the age old question of whether the chicken came first or was it the egg?  In synchro, the chicken or the egg question seems to be, do you correct the body position first or do you correct the…

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Top 4 Olympic Qualifier Tech Teams 2016

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Includes all pattern changes and swimmer positions.