Posts Tagged ‘empowered’

Get Empowered

  Today’s blog post has been inspired by my own training for a marathon.  If you would have asked me Dec 31, 2013 when I registered to run the Edge to Edge marathon, if I thought running for more than an hour would be “easy”, I’d probably have said no.  I would have imagined much pain,…

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Top 4 Olympic Qualifier Tech Teams 2016

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Includes all pattern changes and swimmer positions.