Posts Tagged ‘flamingo unroll’

Correcting the Flamingo Unroll

This post is dedicated to all transitions that have an unroll; kip, flamingo bent knee, barracuda or any other unroll you may come across during figures. Here is a video of 13-15 swimmer performing the flamingo unroll. I am not a proponent of calling this transition an unroll.  Unroll is not a clear enough description…

Read More

Top 4 Olympic Qualifier Tech Teams 2016

Get your FREE DOWNLOAD today!

Includes all pattern changes and swimmer positions.