Posts Tagged ‘height’

Getting Height on a Thrust

I think thrusts must be one of the most asked about skills out there. I often get questions about this skill. I am going to attempt to bring clarity to to the most common question about thrusts; getting height. I believe to be successful at the thrust four things need to happen: Athletes need accuracy in the…

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Top 4 Olympic Qualifier Tech Teams 2016

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Includes all pattern changes and swimmer positions.