Posts Tagged ‘LTAD’

4 Websites You Should Bookmark

I figured that many of you will have some free time for researching and reading over the holidays, so to fill some of the free time I have some websites you should check out. 1.  http://www.canadiansportforlife.ca This website has resources for coaches and parents.  My favourite two favourite articles are Sleep, Recovery, and Human Performance…

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Top 4 Olympic Qualifier Tech Teams 2016

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Includes all pattern changes and swimmer positions.