Posts Tagged ‘recovery’

Sleep and Performance

After reading this post it should be clear why I posted my electronics for a post on sleep.  On February 12, 2014 I listened to the Krush Performance show, the featured guest was Dr. Samuel from the Centre for Sleep and Human Performance in Calgary.  Dr. Samuel worked with the Canadian Olympic team on their sleep programs prior to…

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Top 4 Olympic Qualifier Tech Teams 2016

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Includes all pattern changes and swimmer positions.