Posts Tagged ‘support scull’

Support Scull Circles

How many of you have swimmers or are a swimmer that does circles in your support scull? Support scull circles can be a nightmare, but I am here today to make you think about those dreaded circles differently and perhaps you will learn to love circles. I can hear some of you now saying “NO…

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My 3 Favorite Support Scull Drills

As requested by one of my Facebook followers, Danielle, here is a post on some support drills to improve technique and height.  If you have any requests let me know. 1.  Support Scull with water bottles. You want to get two empty water bottles and keep the lids.  Place the bottles under the arm close…

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Top 4 Olympic Qualifier Tech Teams 2016

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Includes all pattern changes and swimmer positions.