Posts Tagged ‘warm-ups’

The Competition Warm-up

I struggled a bit with what to write about this week, but after being to some competitions over the last month I thought I should discuss the competition warm-up.  Just to make sure we are all talking about the same thing, I am referring to the warm-up a team has just prior to competing.  The…

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Top 4 Olympic Qualifier Tech Teams 2016

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Includes all pattern changes and swimmer positions.