Posts Tagged ‘weights’

Using Weights at YOUR Synchro Practice

I love getting emails from my followers and one of you asked me about using weights for training. What a great question. Now I have not ever seen anything official written nor have I ever been taught anything in any of the many courses that I have taken. Having said that, I have asked some…

Read More

Top 4 Olympic Qualifier Tech Teams 2016

Get your FREE DOWNLOAD today!

Includes all pattern changes and swimmer positions.