Coaching with Purpose
Tips, Tricks & Techniques From An Expert Synchronized Swimming Coach
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Synchronized Swimming Pattern Book
Patterns, Pattern Changes & Synchronization Options
A poolside resource to help coaches more easily create patterns and pattern changes.
There is a dedicated chapter for teams of 4, 5, 6, 7 and 8. Each chapter contains three sections; patterns, pattern changes and synchronization options.
The book is 120 pages with over 100 pages being pattern diagrams. Coaches will be able to use this book year after year!
Over 100 Pages Of Pattern Diagrams
Coaches will be able to use this book year after year!
Latest Articles
Tips, Tricks & Synchro Tehcniques
My Top 10 Reasons to Become a Judge
Photo Credit- Dan Robichaud Photography I decided to become a synchronized swimming judge at the age of 16. At the time, I figured judging would keep me connected to the sport I loved after reaching university age (it took me years to discover you could still swim synchro as an adult). Also, the accuracy of…
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Sleep Your Way To a Better Performance
Episode 1 Sleep can improve your performance. Listen to episode 1 of my interview with Bianca van der Meulen on why sleep is so important. Here is what I asked our expert: Can you tell us how sleep can have a positive role in athletic performance? When does REM sleep occur and are there any…
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Getting Kids to Focus at Practice
Tips I’ve Learned Over the Years When I was a student at the University of Alberta I took a class specifically on teaching children 12&under. the scary thing I ever had to do was lead a lesson for two and three year olds!!! Here are some valuable tips I learned from class and over the…
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